18 Week Chin Up & Dip Program For An Impressive Upper Body Muscle(02)

18 Week Chin Up & Dip Program For An Impressive Upper Body Muscle(02)

Image gallery: Chins And Dips Only

Chin and dip - Panatta Sport Volume Work! Dips 130lbs x 5x5 Chin-ups 100lbs x 3x5 - YouTube 18 Week Chin Up & Dip Program For An Impressive Upper Body Muscle