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She helps women achieve their ideal physique through proper nutrition, strength training, cardio, and supplementation protocols. Known for her unwavering dedication, she has inspired countless athletes to push their limits and strive for greatness. Mindi o'brien ifbb fitness pro how did you get interested in bodybuilding/working out

Mindi O'Brien

All i wanted to do was gymnastics, so my mom and my coach hired me a personal trainer to help me stay in shape and to help speed. About mindi o'brien mindi o’brien stands as one of canada’s most distinguished fitness personalities, with a career that has significantly shaped the bodybuilding and fitness landscape both nationally and internationally 399 󰤦 12 mindi o'brien oct 5, 2025 · 󰟠 󰟝

Sunday reflections 💫 yesterday i had the honour of presenting awards at the 2025 national pro qualifier

Mindi o’s fitness studio is a private women’s fitness & wellness studio offering personal training, bootcamps, athletic conditioning, contest prep and nutritional counseling