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Hi i’m jennifer… i am so thrilled you are here Medha prana kriya ~mind vital energy ©jennifer reis yoga copyright 2024 I have developed both five element yoga® and divine sleep® yoga nidra to help you live your best life!

Jenni Reis : elicottero65

Follow us study with jennifer upcoming full schedule video collections Opens and balances the heart chakra Yoga nidra & yoga yoga nidra teacher training

Jennifer reis developed divine sleep® yoga nidra as a guided meditation designed to transform, heal, and rejuvenate at the core levels

Through body sensing, breath awareness, guided imagery, and more, you are systematically guided on a meditation journey through your entire self. Jennifer reis is the creator of divine sleep® yoga nidra and is one of the foremost international teachers of yoga nidra Jennifer has created both divine sleep® yoga nidra and five element yoga® and is one of the foremost international teachers of yoga nidra “jennifer is so talented with her yoga nidra and vagus nerve yoga practice

Her gift of calming me and helping me shut down in the evening to sleep well is a treasure.” Divine sleep® yoga nidra created by jennifer, this lying down guided meditation allows you to deeply relax at the end of each session, restoring you within every level of being.