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Tgantrains offers personalized coaching for strength training, muscle gain, & sustainable progress Iron ⋆ beans ⋆ memes ୧ʕ•̀ᴥ•́ʔ୨ vegetarian bodybuilder & newbie streamer 🤠 Achieve real results with tailored plans & expert guidance.

Teagan (@tgantrains)

Welcome to my channel, and first q&a At least i have gains to look forward to 💪😼 in this video, i’ll be talking about my fitness journey, my workout split, my nutrition, being vegetarian in fitne.

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Shop recommended products from tgan trains on www.amazon.com Learn more about tgan trains's favorite products. Got a gig at the salty spittoon, so i gotta ask. 廊撚⚓️ more photos from the underrated @tgvonte bro takes pics so good he got me posting daily on a side note it is september and i am already mourning the summer

The world is cruel but i must persist