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Mala is a sanskrit word meaning garland or rosary Mala beads are also worn as a necklace or bracelet to accompany meditation practice or for spiritual growth and other personal reasons. Malas are a type of meditation or prayer beads and are ancient tools that were developed to keep the mind focused and clear from thoughts.
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Most commonly, mala is made into a sauce (麻辣醬 málàjiàng) by simmering it in oil and other spices A mala is a string of beads used traditionally to count mantra (prayer) while meditating Characteristic of sichuan cuisine, particularly chongqing cuisine, it has become one of the most popular and synthesized ingredients in chinese cuisine.
The beads in a traditional mala are rudraksha seeds, produced by several species of large evergreen trees associated with the hindu deity shiva
In the yogic tradition, the beads are used in japamala practice, reciting mantras in meditation. A mala is far more than decorative beads on a string—it is a powerful spiritual technology designed by the ancient rishis to focus the mind, purify consciousness, and create a direct connection to higher realms. Mala, sanskrit for “garland,” is often used to enhance spiritual practice You may see people use malas while practicing yoga and meditation.
Malas, or prayer beads, are deeply rooted in spiritual traditions across the world While they share a common purpose as tools for meditation, prayer, and mindfulness, each type of mala—japa, zen, tibetan, and mantra—carries its unique history, patterns, and meanings. A mala is a strand of beads (traditionally 108, or a fraction thereof) used for keeping count during meditation Mala beads have been in use for thousands of years, with the earliest examples dating back to the 8th century b.c.
A mala is a beautiful and spiritual jewelry made commonly of 108 beads and a guru bead
It reminds yourself of what's important in life, your intentions, your mindful path to wellness, and your oneness with the universe You can hang it on your neck as a necklace or wear it as a bracelet.