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Shanti specifically refers to a state of inner rather than outer peace Actress, dancer, and choreographer shanti lowry joins us to discuss her career including the iconic series “the game” and her new holiday film, #worstchristmasever Since cultivating a sense of inner peace is the central goal of most spiritual practices, shanti is an important concept across religious and spiritual traditions such as buddhism, hinduism, jainism and yoga.
Jungle Book Shanti
The shanti mantras, or pancha shanti mantras, are hindu prayers for peace (shanti) found in the upanishads The word shanti holds within it everything a yogi yearns to attain in their lifetime—uninterrupted peace, tranquility, and bliss until they finally become one with the divine. Generally, they are recited at the beginning and end of religious rituals and discourses.
Shanti means “peace,” and also has a wide range of connotations including harmony, silence, forgiveness, protection, comfort, and even abundance
We chant shanti three times at the beginning and end of any yoga practice and each of these three shantis has a special meaning. “om shanti” is a versatile meditation mantra, also used as a sacred greeting phrase in various forms of yoga You may also encounter it in a buddhist chant or two In the most common understanding, the phrases “om shanti” and “om shanti om” are often used to say, “peace be with you.”
Om, shanti, shanti, shanti is an ancient sanskrit mantra often chanted at the end of various hindu or buddhist prayers and spiritual practices Each repetition of shanti is said to offer a unique vibration, adding to the overall purpose of peace and harmony. Shanti means peace—not just external quietness, but deep inner stillness and calm It is the soul's natural state before it becomes entangled in the noise of the outer world
So when we say om shanti, we are not merely wishing for peace—we are affirming it
I am a peaceful soul. Shanti is a sanskrit word that translates to “inner peace” or “peace of mind” In yoga, shanti is often used in meditation as a way of connecting with inner calm and equanimity. The word “shanti” means a deep and profound level of peace, and it is the root of the words shalom in hebrew or “salam” in arabic
In both hindu and buddhist practices, shanti is often chanted three times to represent threefold peace in body, mind, and spirit. Simply put, shanti means “peace” It is a beautiful word that sounds poetic and serene at the same time
