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Dietary experts discussed what happens if you eat peanut butter and jelly every day and how to make the classic sandwich healthier. Find out how to make it healthier with whole grain bread, natural peanut butter and fruit spread. The classic peanut butter and jelly sandwich has a few things going for it nutritionally

How to Make Peanut Butter & Jelly Sandwiches Healthy | BODi

Find out what the research says about peanut butter, who should have it, and how it may affect your health. Learn how peanut butter and jelly sandwich can benefit your health with fiber, protein, vitamins and antioxidants, but also watch out for sugar, fat and calories Peanut butter is good for you, but what about the jelly

Here's exactly what happens to your body when you eat a pb&j sandwich.

But as we grow older, we start to wonder Which is healthier, peanut butter or jelly In this article, we’ll delve into the nutritional benefits and drawbacks of each spread to determine which one comes out on top.