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Lucky for us, these balance exercises are easy to do during sex The post 9 exercises that help you have better sex appeared first on the. Any sexual positions which keep you on your feet and your backside low.

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Sexual exercise, or sexercise, refers to exercises that aim to improve sexual performance and function Fitness expert katie dunlop shares some exercise moves that will help you break a sweat and give your sex life a boost As such, sexercise may make sex more satisfying for a person and their partner or partners.

Want to get more out of your time between the sheets

Add these exercises from this webmd slide show to your workout routine They're good for both men and women. Flexibility and strength play key roles in keeping the game fresh and invigorating, so here are 10 exercises that improve sexual performance in the bedroom. Want to improve your sex life

Then start sweating it out, as exercising can be a boon Try these exercises for better sex life. Did you know that sexercise is actually a thing? We're revealing 7 of the wildest kama sutra positions that will tone your body, burn calories, and enhance your love life!