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Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better Learn what science says about the benefits of sex. To help you out, we've pulled experts' top tips and techniques for better sex

10 Health Benefits of Sex

Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex ever. But if you’re looking for ways to have better sex and improve your own sexual enjoyment, try one of these 11 tips. Posted june 10, 2025 | reviewed by michelle quirk

You can learn how to have better sex in and out of the bedroom with actionable tips from sexologists, therapists, and coaches

A good sex life is different for everyone